Learn With Dr. House
Replace Ignorance With Enlightenment
A doctor is a teacher. Start here with the same simple practices Dr. House shares with his patients at All Natural Healing.
The Healing Library
Every guide below was written by Dr. House. Ask about any of them at your free consultation and he will walk you through it in person.
The Hierarchy of Healing
Where to start and what comes next. Dr. House's roadmap for working with the body, from the simplest daily habits up to advanced care.
The Breathing Ritual
Breathe in for two counts, out for four. A simple Yah-Weh breath to calm the nervous system, anywhere, in a minute or two.
The Grounding Ritual
Reconnect with the earth and settle your body and mind with a short daily practice.
The 5-Minute Joint Ritual
Gentle daily movements to keep your joints supported, mobile and ready for your day.
Anxiety, Insomnia & Healing Rest Ritual
An evening routine to quiet the mind and help your body rest, because healing happens during deep sleep.
No Mucous-Forming Foods
A practical list of foods that tend to create congestion and heaviness, and lighter choices to replace them.
Food Temperature Chart
In Chinese medicine, the temperature of food matters. See which foods warm, which cool, and how to balance your plate.
The Meridian Clock
Each organ system has its peak time during the day. The spleen and stomach work best from 7am to 11am and worst 12 hours later, from 7pm to 11pm. That is why we say: eat breakfast like a prince, lunch like a king, and feed your dinner to your enemies.
Tongue & Tree: Understanding Dis-Ease
A visual way to see how roots, trunk and branches reflect what is happening beneath the surface of your health.
Prolopuncture Patients
Heat Is Your Friend, Cold Is Your Enemy
After Prolopuncture, ice for the first 24 hours, then switch to heat. Your All-Natural Healing care team gives every patient a full to-do list for treatment days and a six-month Rehab Assignment so the new tissue has the best chance to do its job.
Learn About Prolopuncture
Watch and Learn
Dr. House shares videos on Biopuncture, Prolopuncture and holistic living on the All-Natural Healing YouTube channel.
Visit Our YouTube ChannelThis information is educational and is not a substitute for medical advice. Individual results vary and are not guaranteed.
Want Personal Guidance?
Bring your questions to a free consultation with Dr. House.